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Tailbone Angel
33s
Spring load: 3y
Time: 1 min
Body Placement:
Sit on line 2
Balance on tailbone with bent knees
Handles hugging around knees
Variations:
N/A
Modifications:
Keep knees bent in tailbone balance position instead of extending legs
Place tippy toes on carriage to assist with balance instead of extending legs or keeping bent knees in tailbone balance position